Fifty and Femme

Hello Everyone-Please bear with me while I spend a little time reflecting today. This past weekend was the college graduation of my youngest child. All I can say is Wow! It still is kind of an “out of body experience” if something like that is really possible. You watch them in [...]

Hi Everyone-As you have probably already noticed fitness tips, fitness plans, fitness ideas, fitness etc. etc. is everywhere. Anything you would ever want to know about fitness is truly right at your fingertips. So here is my hint for the day–take advantage of it! Seek out information on health and fitness. [...]